Weigh In record (no journal entry) for 06 November 2012
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349.2 lb
Lost so far: 1.8 lb.
Still to go: 99.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2012:
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420 kcal
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Fat: 19.00g | Prot: 20.00g | Carb: 41.00g.
Lunch: Chicken Alfredo Flatbread Melt. more...
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losing 3.8 lb a week
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Sykophreak's weight history
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