Weigh In record (no journal entry) for 20 March 2019
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206.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2019:
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1012 kcal
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Fat: 52.11g | Prot: 59.61g | Carb: 86.12g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Ole Extreme Wellness High Fiber Low Carb Tortillas, Boar's Head Provolone Cheese, Boar's Head Black Forest Deli Ham. Lunch: Wegmans Pasta Alfredo with White Chicken & Broccoli. Dinner: Pig's Hocks, Cooked Dry Lima Beans (Fat Added in Cooking). more...
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gaining 2.2 lb a week
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Mammylam's weight history
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