r3vegan's Journal, 05 November 2012

UGHHHHHHHHHHHHHHHHHH! I've gained soooo much weight :P
153.2 lb Lost so far: 36.8 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 November 2012:
659 kcal Fat: 18.51g | Prot: 32.78g | Carb: 103.83g.   Breakfast: smart balance margarine, blueberry bagel. Lunch: broccoli. Dinner: broccoli, honey mustard, zucchini, brussel sprouts, spinach, cucumber. Snacks/Other: tempeh, banana. more...
1929 kcal Activities & Exercise: Exercise machine (moderate) - 17 minutes, Circuit Training - 15 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



r3vegan's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.