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128 @pp with all clothes on
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122.7 lb
Lost so far: 27.3 lb.
Still to go: 12.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2012:
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637 kcal
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Fat: 20.45g | Prot: 24.63g | Carb: 84.80g.
Breakfast: Life Cereal - Cinnamon, Whole Wheat Bread, White Chocolate Wonderful Peanut Butter, White Chocolate Wonderful Peanut Butter, Whole Wheat Bread. Lunch: Lipton Cup-a-Soup Chicken Noodle 1.8 oz., Peas and Carrots (Frozen). more...
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gaining 7.2 lb a week
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