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Was 155.5 yesterday. Ate like crap.today
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155.0 lb
Lost so far: 4.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2012:
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1890 kcal
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Fat: 111.53g | Prot: 62.19g | Carb: 180.87g.
Lunch: Honey, Strawberries, Raspberries, Blueberries, Total 0% Greek Yogurt, Granola. Snacks/Other: Twix Minis, Twix, Chocolate Cake (with Chocolate Frosting), Mixed Nuts, Apples, Egg White. more...
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gaining 1.8 lb a week
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