Fish609's Journal, 05 November 2012

359.0 lb Lost so far: 65.0 lb.    Still to go: 179.0 lb.    Diet followed poorly.

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1730 kcal

Fat: 67.77g | Prot: 113.96g | Carb: 169.14g.   Breakfast: multi grain bagels, light and fit greek. Lunch: healthy choice basil chicken. Dinner: butter, red potato, porterhouse select. Snacks/Other: butter, tortilla, cafe latte, cherry coke, butterfinger fun. more...

3967 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...