sarita-b's Journal, 18 June 2008

sarita-b's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 June 2008

132.6 lb Lost so far: 2.4 lb. Still to go: 12.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 June 2008:

800 kcal

Fat: 17.23g | Prot: 28.53g | Carb: 132.19g. Breakfast: skim milk, special k cereal. Lunch: cheese, rice. Snacks/Other: bubble tea with milk and pearls. more...

1819 kcal

Activities & Exercise: Standing - 1 hour, Walking (moderate) - 3/mph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

sarita-b's weight history

view complete history

sarita-b's Journal, 18 June 2008

Submit a Comment

Other Related Links

Members

sarita-b's weight history