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Day 100
Lost 2.5 lbs. Total weight loss 50 lbs! That's one pound every two days!
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265.0 lb
Lost so far: 50.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 July 2010:
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1959 kcal
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Fat: 92.07g | Prot: 107.68g | Carb: 174.43g.
Breakfast: chicken potsticker. Lunch: potato chip, ranch, pesto, mozzarella, chicken breast. Dinner: garlic bread, spaghetti & meat sauce, diet coke. Snacks/Other: cheddar, ham, sour dough, low fat no sugar peach ice cream. more...
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4133 kcal
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Activities & Exercise:
Sitting - 13 hours, Housework - 30 minutes, Standing - 2 hours, Swimming (slow) - 30 minutes, Resting - 1 hour, Sleeping - 7 hours. more...
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losing 2.5 lb a week
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 Comments
Awesome! Way to go, sir. Keep up the good work!
11 Jul 10 by member: dobnarr
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