Weigh In record (no journal entry) for 05 November 2012
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361.0 lb
Lost so far: 41.0 lb.
Still to go: 121.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 November 2012:
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2867 kcal
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Fat: 99.73g | Prot: 89.81g | Carb: 416.36g.
Breakfast: Orange Juice (Medium Pulp) Simply Orange, Milk, Raisin Bran. Lunch: Lemonade (Can), Water (Bottled), Potato Salad, Ham Classic. Dinner: Milk, Raisin Bran, Hot Dog Bun, Link Cheddar Smoked Sausage made with Pork, Turkey, Beef. more...
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4204 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours and 45 minutes, Walking (slow) - 2/mph - 1 hour and 15 minutes. more...
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gaining 0.3 lb a week
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