Weigh In record (no journal entry) for 05 November 2012
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147.7 lb
Lost so far: 45.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 November 2012:
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2349 kcal
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Fat: 88.58g | Prot: 89.46g | Carb: 243.61g.
Breakfast: Raffaello, Original, 1A Salami, Gelee (Alle Sorten), Margarine, Kaffee mit Milch, Brötchen. Lunch: Laugenstange, Sekt, Cup-Cakes Cheese-Cake, Linseneintopf. Dinner: Farfalle, Ungarisches Geschnetzeltes, Gekochte Mettwurst. more...
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2146 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 40 minutes, Sitting - 12 hours and 20 minutes, Resting - 4 hours, Sleeping - 6 hours. more...
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losing 1.9 lb a week
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marriechenxxx's weight history
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