Weigh In record (no journal entry) for 04 November 2012
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248.9 lb
Lost so far: 33.1 lb.
Still to go: 43.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 November 2012:
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1358 kcal
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Fat: 48.72g | Prot: 39.62g | Carb: 187.44g.
Breakfast: coffee, pop tarts. Lunch: spaghetti, fried shrimp. more...
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losing 0.5 lb a week
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cphopper's weight history
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