berrytmb's Journal, 05 May 2010

169.0 lb Lost so far: 1.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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2411 kcal

Fat: 128.78g | Prot: 125.11g | Carb: 180.63g.   Breakfast: 2% Fat Milk, Wheybolic Extreme 60 - Vanilla, Coffee (Brewed From Grounds) , Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Peanut Butter Pleaser Bar, Chicken Salad Sonoma. Dinner: Rich Chocolate Ice Cream , Isabella's Kitchen Chicken Enchilada Bake . Snacks/Other: Iced Caffe Latte (Medium). more...

2751 kcal

Activities & Exercise: Resting - 15 hours and 15 minutes, Sleeping - 7 hours, Tennis - 1 hour and 30 minutes, Stretching (yoga) - 15 minutes. more...