Weigh In record (no journal entry) for 04 November 2012
|
224.6 lb
Lost so far: 28.4 lb.
Still to go: 4.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 04 November 2012:
|
374 kcal
|
Fat: 22.34g | Prot: 20.29g | Carb: 22.03g.
Breakfast: Scrambled Egg (Whole, Cooked). Snacks/Other: candy corn. more...
|
gaining 1.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
twinsploitation's weight history
|