twinsploitation's Journal, 04 November 2012

Weigh In record (no journal entry) for 04 November 2012
224.6 lb Lost so far: 28.4 lb.    Still to go: 4.6 lb.    Diet followed poorly.

Diet Calendar Entry for 04 November 2012:
374 kcal Fat: 22.34g | Prot: 20.29g | Carb: 22.03g.   Breakfast: Scrambled Egg (Whole, Cooked). Snacks/Other: candy corn. more...
gaining 1.6 lb a week

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