Weigh In record (no journal entry) for 04 November 2012
|
162.0 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 November 2012:
|
350 kcal
|
Fat: 15.00g | Prot: 17.00g | Carb: 43.00g.
Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar. Snacks/Other: Protein Chewy Bars - Peanut, Almond & Dark Chocolate. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dstrimble's weight history
|