ChelsieD's Journal, 17 March 2019

344.6 lb Lost so far: 20.4 lb.    Still to go: 44.6 lb.    Diet followed reasonably well.

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1663 kcal

Fat: 72.10g | Prot: 80.69g | Carb: 199.24g.   Lunch: Philadelphia Original Cream Cheese Spread, Turkey bacon wrap. Dinner: Kirkland Signature Boneless Skinless Chicken Thighs, Green beans. Snacks/Other: Pretzels, Banana chocolate chip muffins. more...

5047 kcal

Activities & Exercise: Housework - 4 hours, Desk Work - 3 hours, Resting - 9 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...