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First weigh in after starting third round of p2 spray and I am already feeling much much better!
******pm**********
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164.6 lb
Lost so far: 8.0 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2010:
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496 kcal
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Fat: 9.05g | Prot: 58.85g | Carb: 78.74g.
Lunch: Now Pea Protein, Konjac Powder, GG Crispbread, diet grape juice, Ginger, Cabbage, Apples. Dinner: GG Scandinavian Bran Crispbread, Miracle Noodle, Strawberries, egg white, Cooked Spinach (Fat Not Added in Cooking), egg. more...
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losing 28.0 lb a week
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