roblain2030's Journal, 02 November 2012

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Weigh In record (no journal entry) for 02 November 2012

192.0 lb Lost so far: 10.6 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 November 2012:

1071 kcal

Fat: 51.00g | Prot: 26.00g | Carb: 124.00g. Breakfast: dunkin donut chocolate donuts. Lunch: jamaican beef patties. Dinner: popeye's chicken, popeye chicken. more...

2122 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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roblain2030's Journal, 02 November 2012

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