smiledarling's Journal, 16 March 2019

YESSS
130.0 lb Lost so far: 11.4 lb.    Still to go: 15.0 lb.    Diet followed 100%.

Diet Calendar Entry for 16 March 2019:
990 kcal Fat: 53.88g | Prot: 56.41g | Carb: 75.38g.   Lunch: Trader Joe's Autumnal Harvest Creamy Pasta Sauce, Cooked Perfect Gluten Free Italian Style Meatballs, Trader Joe's Organic Red Lentil Sedanini. Dinner: Kirkland Signature Normandy-Style Vegetable Blend, Spaghetti Squash and Chicken Breakfast Casserole. Snacks/Other: Honey, Market Pantry Frozen Dark Sweet Cherries, Chocolate Coconut Chia Pudding. more...
losing 0.9 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



smiledarling's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.