Weigh In record (no journal entry) for 02 November 2012
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141.6 lb
Lost so far: 66.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2012:
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1772 kcal
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Fat: 40.88g | Prot: 124.50g | Carb: 225.50g.
Breakfast: Herbalife tea, Nutritional Shake Mix - Cookies 'n Cream, Herbalife protein. Lunch: Corn Pops cereal, Blue Bell fudge bar, Cut Green Beans (No salt added), All Natural Boneless Skinless Chicken Breast. Dinner: Herbalife Chocolate Peanut Protein Bar, Neapolitan ice cream, Rice Krispies cereal, Herbalife tea, Nutritional Shake Mix - Cookies 'n Cream, Herbalife protein. more...
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losing 1.9 lb a week
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