theonlyrealperson's Journal, 14 March 2019

278.0 lb Lost so far: 0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

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1471 kcal

Fat: 59.70g | Prot: 93.86g | Carb: 91.03g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Jimmy Dean Simple Scrambles Bacon. Dinner: Brew Pub Lotzza Motzza Sausage Pizza. Snacks/Other: Beer, Land O'Lakes 2% Lowfat Cottage Cheese. more...

3899 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 6 hours and 45 minutes, Driving - 1 hour and 15 minutes, Desk Work - 9 hours and 50 minutes, Walking (moderate) - 3/mph - 10 minutes. more...