Weigh In record (no journal entry) for 02 November 2012
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205.0 lb
Lost so far: 48.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2012:
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165 kcal
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Fat: 1.09g | Prot: 14.57g | Carb: 24.50g.
Breakfast: fat free half and half, Splenda, coffee. Lunch: Kirkland canned chicken breast, whole wheat pasta, kirkland organic chicken stock. more...
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steady weight
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Steviefan1's weight history
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