jstock40's Journal, 02 November 2012

250.8 lb Lost so far: 0 lb.    Still to go: 55.8 lb.    Diet followed reasonably well.

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755 kcal

Fat: 19.00g | Prot: 23.00g | Carb: 129.25g.   Breakfast: D-Lights Turkey Sausage Croissant, Pure Premium OJ. Lunch: Vitamin Water Zero Go-Go Mixed Berry, G2 Perform 02 - Glacier Freeze. Snacks/Other: Fudge Shoppe Mini Fudge Stripes 100 Calorie Snack Pack, Fudge Shoppe Mini Fudge Stripes 100 Calorie Snack Pack. more...

3691 kcal

Activities & Exercise: Desk Work - 3 hours, Standing - 5 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...