Weigh In record (no journal entry) for 02 November 2012
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119.6 lb
Lost so far: 30.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2012:
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507 kcal
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Fat: 11.33g | Prot: 18.38g | Carb: 92.30g.
Breakfast: Whole Wheat Bread, White Chocolate Wonderful Peanut Butter. Lunch: Peas and Carrots (Frozen), Lipton Cup-a-Soup Chicken Noodle 1.8 oz., Strawberry Cream Mini Spooners Sweetened Whole Grain Wheat Cereal. more...
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losing 7.0 lb a week
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josie570's weight history
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