Weigh In record (no journal entry) for 01 November 2012
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217.0 lb
Lost so far: 46.0 lb.
Still to go: 217.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2012:
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2489 kcal
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Fat: 94.64g | Prot: 81.68g | Carb: 273.69g.
Breakfast: Red Seedless Grapes, Strawberries, Banana, Yogurt, Peach. Lunch: Curly Fries (Medium), Hamburger. Dinner: Shrimp pasta, Rubin sandwich, Wine. more...
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steady weight
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