Weigh In record (no journal entry) for 13 March 2019
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136.7 lb
Lost so far: 11.5 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2019:
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850 kcal
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Fat: 33.50g | Prot: 31.50g | Carb: 112.00g.
Breakfast: Great Value Woven Squares Whole Grain Snack Crackers, Frigo Natural String Cheese Part Skim. Lunch: Great Value Frozen Sweet Peas, Great Value Frozen Whole Kernel Golden Corn, Great Value Brown Rice Instant Natural Whole Grain. more...
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steady weight
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josie570's weight history
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