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Sodium, sodium, sodium...it's EVERYWHERE!!
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250.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2012:
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2401 kcal
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Fat: 25.89g | Prot: 171.69g | Carb: 246.95g.
Breakfast: Bananas. Lunch: Jr Chicken Sandwich (No Mayo). Dinner: Budweiser Light Lime Beer, Jasmine Rice, Ground Turkey Breast 99% Fat Free. more...
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losing 1.7 lb a week
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