| November 2013 |
| Fri 1st: |
1235 *
|
49%
|
fat: 26.39g |
| |
protein: 56.29g |
| |
carbs: 192.95g |
|
-
|
-
|
| October 2013 |
| Thu 31st: |
2447 *
|
98%
|
fat: 93.66g |
| |
protein: 129.74g |
| |
carbs: 277.21g |
|
-
|
-
|
| Wed 30th: |
3560 *
|
142%
|
fat: 105.08g |
| |
protein: 183.53g |
| |
carbs: 322.43g |
|
-
|
-
|
| Tue 29th: |
4313 *
|
173%
|
fat: 170.82g |
| |
protein: 206.75g |
| |
carbs: 374.65g |
|
-
|
-
|
| Mon 28th: |
2902 *
|
116%
|
fat: 127.24g |
| |
protein: 122.36g |
| |
carbs: 266.03g |
|
-
|
-
|
| Sun 27th: |
3907 *
|
156%
|
fat: 146.49g |
| |
protein: 128.75g |
| |
carbs: 365.85g |
|
-
|
-
|
| Sat 26th: |
1431 *
|
57%
|
fat: 63.99g |
| |
protein: 73.39g |
| |
carbs: 138.65g |
|
-
|
-
|
| Fri 25th: |
2750 *
|
110%
|
fat: 65.34g |
| |
protein: 224.64g |
| |
carbs: 320.82g |
|
-
|
-
|
| Thu 24th: |
1327 *
|
53%
|
fat: 32.37g |
| |
protein: 84.64g |
| |
carbs: 178.61g |
|
-
|
-
|
| Wed 23rd: |
2526 *
|
101%
|
fat: 92.44g |
| |
protein: 137.48g |
| |
carbs: 292.11g |
|
-
|
-
|
| Tue 22nd: |
4127 *
|
165%
|
fat: 145.89g |
| |
protein: 204.00g |
| |
carbs: 420.83g |
|
-
|
-
|
| Mon 21st: |
2618 *
|
105%
|
fat: 55.94g |
| |
protein: 153.56g |
| |
carbs: 280.80g |
|
-
|
-
|
| Sun 20th: |
3095 *
|
124%
|
fat: 76.89g |
| |
protein: 95.19g |
| |
carbs: 379.70g |
|
-
|
-
|
| Sat 19th: |
4001 *
|
160%
|
fat: 186.70g |
| |
protein: 164.49g |
| |
carbs: 253.98g |
|
-
|
-
|
| Fri 18th: |
2563 *
|
103%
|
fat: 70.05g |
| |
protein: 119.00g |
| |
carbs: 251.69g |
|
-
|
-
|
| Thu 17th: |
2771 *
|
111%
|
fat: 91.70g |
| |
protein: 127.15g |
| |
carbs: 282.53g |
|
-
|
-
|
| Wed 16th: |
3889 *
|
156%
|
fat: 160.59g |
| |
protein: 97.92g |
| |
carbs: 529.61g |
|
-
|
-
|
| Tue 15th: |
2948 *
|
118%
|
fat: 148.40g |
| |
protein: 117.31g |
| |
carbs: 299.56g |
|
-
|
-
|
| Mon 14th: |
2309 *
|
92%
|
fat: 68.44g |
| |
protein: 163.57g |
| |
carbs: 188.78g |
|
-
|
-
|
| Sun 13th: |
3508 *
|
140%
|
fat: 119.30g |
| |
protein: 198.58g |
| |
carbs: 255.22g |
|
-
|
-
|
