dayi24's Journal, 31 October 2012

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Weigh In record (no journal entry) for 31 October 2012

174.0 lb Lost so far: 0 lb. Still to go: 39.0 lb. Diet followed N/A.

Diet Calendar Entries for 31 October 2012:

1042 kcal

Fat: 34.81g | Prot: 88.81g | Carb: 87.95g. Breakfast: coffee with sugar. Lunch: chicken, yuca, White Rice. Dinner: Shrimp Salad. Snacks/Other: crackers, coffee with sugar. more...

1914 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

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dayi24's Journal, 31 October 2012

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