Weigh In record (no journal entry) for 31 October 2012
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167.0 lb
Lost so far: 7.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 October 2012:
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1293 kcal
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Fat: 28.30g | Prot: 104.98g | Carb: 158.55g.
Breakfast: Bananas, butter, toast, egg. Lunch: surimi, roll, soup campbells. Dinner: creamsicle, rice, peas, catfish. Snacks/Other: dried banana, TUNA. more...
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2163 kcal
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Activities & Exercise:
Shoveling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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fireball58's weight history
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