CanuckChris's Journal, 11 March 2019

Weigh In record (no journal entry) for 11 March 2019

178.8 lb Lost so far: 30.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 11 March 2019:

1687 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 27.3 lb a week

Comments

Nice

12 Mar 19 by member: meonadiet

Thank you 😃👊🏻

12 Mar 19 by member: CanuckChris


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CanuckChris's weight history