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maybe 1800-2000 calories per day for the last week. My anabolic peak just tastes nastyyy lol.
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156.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 October 2012:
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2593 kcal
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Fat: 83.33g | Prot: 94.53g | Carb: 372.62g.
Breakfast: brown rice. Lunch: apple, anabolic peak. Dinner: Vinta Original Crackers, Mayonnaise, Chunk Light Tuna (In Water). Snacks/Other: kroger whole milk, anabolic peak, Large Milk Chocolate with Almonds. more...
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losing 0.7 lb a week
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