Ann yaku's Journal, 30 October 2012

227

229.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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882 kcal

Fat: 29.57g | Prot: 28.36g | Carb: 136.20g.   Breakfast: Bananas, Cheerios. Lunch: Fettuccine Alfredo. Dinner: 200 Calorie Portions Pepperoni Pizza. Snacks/Other: Chocolate Covered Ice Cream Cone with Nuts (Flavors Other Than Chocolate). more...

2825 kcal

Activities & Exercise: Sitting - 3 hours, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...