theonlyrealperson's Journal, 09 March 2019

280.4 lb Lost so far: 0 lb.    Still to go: 80.4 lb.    Diet followed reasonably well.

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604 kcal

Fat: 11.31g | Prot: 35.67g | Carb: 39.87g.   Breakfast: Crystal Farms Mozzarella String Cheese Sticks, Coffee (Brewed From Grounds). Lunch: Hormel Compleats Spaghetti with Meat Sauce. Snacks/Other: Land O'Lakes 2% Lowfat Cottage Cheese, Beer. more...

3733 kcal

Activities & Exercise: Housework - 2 hours, Resting - 12 hours and 15 minutes, Sleeping - 8 hours, Driving - 45 minutes, Shopping - 1 hour. more...