Weigh In record (no journal entry) for 29 October 2012
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146.0 lb
Lost so far: 4.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2012:
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1149 kcal
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Fat: 63.05g | Prot: 41.97g | Carb: 102.49g.
Breakfast: Bacon, Fried Egg, Cheddar Cheese, Butter Croissants. Lunch: Shrimp with Rice and Vegetable (Frozen Meal). Snacks/Other: Peanut Butter Cup, Fun Size. more...
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gaining 2.3 lb a week
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erincarampot's weight history
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