Weigh In record (no journal entry) for 09 March 2019
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210.0 lb
Lost so far: 7.6 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2019:
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460 kcal
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Fat: 35.91g | Prot: 33.87g | Carb: 1.16g.
Breakfast: Egg, Kirkland Signature Bacon. more...
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losing 9.8 lb a week
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dipstick's weight history
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