Weigh In record (no journal entry) for 29 October 2012
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151.3 lb
Lost so far: 4.1 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2012:
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315 kcal
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Fat: 1.89g | Prot: 4.29g | Carb: 73.95g.
Breakfast: Bananas, Apples & Cinnamon Instant Oatmeal, Hot Apple Cider. more...
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gaining 0.3 lb a week
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