Weigh In record (no journal entry) for 08 March 2019
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184.3 lb
Lost so far: 19.0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2019:
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75 kcal
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Fat: 2.10g | Prot: 2.20g | Carb: 12.00g.
Breakfast: Dolce Gusto Mochaccino Canela. more...
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gaining 0.2 lb a week
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alferreira's weight history
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