Weigh In record (no journal entry) for 28 October 2012
|
190.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 28 October 2012:
|
1343 kcal
|
Fat: 56.83g | Prot: 72.33g | Carb: 140.39g.
Breakfast: sugar, Butter, Coffee, English Muffin, Roasted Red Potatoes, Egg Omelet or Scrambled Egg with Cheese. Lunch: banana, pop chips. Dinner: Tilapia (Fish), Broccoli, Sweet Potato, oil. Snacks/Other: Nonfat Peach Greek Yogurt, Apples. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hstansbury's weight history
|