Weigh In record (no journal entry) for 13 June 2008
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162.0 lb
Lost so far: 1.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2008:
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1231 kcal
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Fat: 25.72g | Prot: 42.80g | Carb: 96.64g.
Breakfast: dole fruit cup, fat free vanilla yogurt. Lunch: chicken teriyaki. Dinner: hummus, lettuce. Snacks/Other: animal crackers, wine, hard boiled egg. more...
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steady weight
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