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19.0 - 28.8% @1120pm. 9-12% viseral
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206.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2019:
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330 kcal
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Fat: 17.00g | Prot: 24.00g | Carb: 18.80g.
Breakfast: Bulletproof Upgraded Brain Octane Oil, Arbonne Essentials Vanilla Protein Shake, Human Performance Network Athletic Greens Superfood Cocktail. more...
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losing 13.2 lb a week
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