Weigh In record (no journal entry) for 28 October 2012
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158.0 lb
Lost so far: 31.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 October 2012:
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1934 kcal
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Fat: 83.39g | Prot: 94.66g | Carb: 203.33g.
Breakfast: promise margarine, V8 juice, hash browns, english muffin, omelet. Lunch: activia light, Fresco Pepperoni Pizza. Dinner: barbecue ribs, sweet corn, mashed potatoes. Snacks/Other: blue bunny big fudge bar. more...
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2170 kcal
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Activities & Exercise:
Housework - 45 minutes, Weight Training (moderate) - 12 minutes, Exercise machine (moderate) - 30 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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