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2 XL2S
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199.5 lb
Lost so far: 3.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2012:
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500 kcal
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Fat: 11.65g | Prot: 25.53g | Carb: 71.13g.
Breakfast: Caffè Latte senza Grassi. Lunch: Panini, Prosciutto Crudo, Grissini. more...
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gaining 10.0 lb a week
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