Weigh In record (no journal entry) for 27 October 2012
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179.0 lb
Lost so far: 49.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2012:
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2197 kcal
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Fat: 111.42g | Prot: 72.70g | Carb: 226.69g.
Breakfast: Crunchy Granola Bars - Peanut Butter, Peanut Butter Filled Pretzel Nuggets, Bananas. Lunch: Sausage & Cheese Kolache. Dinner: French Fries (Small), Whataburger with Bacon & Cheese. Snacks/Other: Pepper Jack Cheese, Chewy Dipps Granola Bars - Peanut Butter, Empanada Mexican Turnover (Filled with Meat and Vegetables), Cheesecake Bites. more...
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3171 kcal
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Activities & Exercise:
Sitting - 9 hours, Shopping - 1 hour, Driving - 1 hour and 30 minutes, Housework - 5 hours, Resting - 6 hours and 30 minutes, Sleeping - 1 hour. more...
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steady weight
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