Shari22's Journal, 27 October 2012

Weigh In record (no journal entry) for 27 October 2012
114.6 lb Lost so far: 10.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2012:
1030 kcal Fat: 21.00g | Prot: 78.00g | Carb: 146.00g.   Breakfast: Fiber Pro, Arbonne Essentials Vanilla Shake. Lunch: Arbonne Essentials Fruit Bar. Dinner: Fiber Pro, Arbonne Essentials Chocolate Protein Shake. Snacks/Other: Arbonne Essentials Vanilla Shake, Arbonne Essentials Chocolate Bar, Arbonne Fit Chews. more...
losing 5.6 lb a week

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