Weigh In record (no journal entry) for 05 March 2019
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300.0 lb
Lost so far: 22.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2019:
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806 kcal
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Fat: 30.36g | Prot: 20.72g | Carb: 119.80g.
Breakfast: Metamucil Sugar Free Metamucil, Cauliflower, Cucumber (with Peel), Full Circle Organic Vegetable Broth, Carrots, Broccoli. Lunch: Gorton's Crunchy Fish Fillets, Fritos Mild Cheddar Cheese Dip, Broccoli, Olive Oil, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Snacks/Other: Bananas. more...
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gaining 7.0 lb a week
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