Weigh In record (no journal entry) for 05 March 2019
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227.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 March 2019:
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1163 kcal
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Fat: 90.23g | Prot: 62.04g | Carb: 18.65g.
Breakfast: Coffee, Scrambled Egg, Southern Home Shredded Mild Cheddar Natural Cheese, Bacon (Cured, Microwaved, Cooked). Lunch: Land O'Lakes Heavy Whipping Cream, Reddi-wip Extra Creamy Whipped Cream, Strawberries, Green Olives, Hellmann's Real Mayonnaise, Roma Tomatoes, Cucumber (Peeled), Bacon (Cured, Microwaved, Cooked). Snacks/Other: Atkins Milk Chocolate Delight Shake. more...
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gaining 1.6 lb a week
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