Weigh In record (no journal entry) for 05 March 2019
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212.4 lb
Lost so far: 5.2 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2019:
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560 kcal
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Fat: 42.91g | Prot: 32.87g | Carb: 1.16g.
Breakfast: Odom's Tennessee Pride Mild Sausage Patties, Egg. more...
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losing 12.6 lb a week
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dipstick's weight history
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