Weigh In record (no journal entry) for 27 October 2012
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118.6 lb
Lost so far: 31.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2012:
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802 kcal
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Fat: 5.82g | Prot: 41.96g | Carb: 164.29g.
Breakfast: Strawberry Cream Mini Spooners Sweetened Whole Grain Wheat Cereal, Strawberry Cream Mini Spooners Sweetened Whole Grain Wheat Cereal. Lunch: Strawberry Cream Mini Spooners Sweetened Whole Grain Wheat Cereal. Dinner: Boneless Chicken Breast, Yellow Sweet Corn. more...
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losing 9.8 lb a week
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josie570's weight history
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