|
yoohoo
|
179.5 lb
Lost so far: 26.5 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2010:
|
572 kcal
|
Fat: 18.74g | Prot: 19.66g | Carb: 79.98g.
Breakfast: nature valley bar, Whole Wheat Bread. Lunch: cream of wheat, nature valley. more...
|
losing 13.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chumkis's weight history
|