Weigh In record (no journal entry) for 04 March 2019
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215.0 lb
Lost so far: 9.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2019:
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880 kcal
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Fat: 34.00g | Prot: 39.00g | Carb: 106.00g.
Lunch: Panera Bread Frontega Chicken Panini (Half), Panera Bread French Baguette (Side Portion), Panera Bread Broccoli Cheddar Soup (Cup). Snacks/Other: Keebler Town House Original Light Buttery Crackers. more...
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gaining 0.2 lb a week
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Marjorie Jean's weight history
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